Keto Canned Salmon Recipes Salmon Keto Patties Carb Low Canned Pork Rinds Recipe Meat Lowcarbyum Recipes Easy Paleo Earn Disclosure Qualifying Affiliate Associate Purchases
Salmon is a healthy and delicious source of protein that is easy to prepare in a variety of ways. However, for those following a keto diet, it can be challenging to find canned salmon recipes that fit within the necessary macronutrient ratios. That's where these keto salmon patty and salad recipes come in, providing excellent options for tasty and keto-friendly salmon meals.
Keto Salmon Patties with Canned Meat
These keto salmon patties are a great way to enjoy canned salmon while still staying within the bounds of a keto diet. The recipe is straightforward and requires only a few ingredients, making it a simple and tasty meal option.
To start, you'll need 1 can of salmon, 1 large egg, 1/2 cup of almond flour, 2 tablespoons of chopped onion, 1 tablespoon of mayonnaise, 1 teaspoon of dried dill, 1/2 teaspoon of garlic powder, salt, and pepper.
Begin by mixing all of the ingredients together in a large bowl. Once combined, form the mixture into four equal-sized patties. Preheat a skillet on medium-high heat and add 1-2 tablespoons of olive oil. Cook the patties for 3-4 minutes on each side or until they are cooked through.
These salmon patties are excellent on their own or served with a side salad or roasted vegetables. They are a satisfying and delicious way to incorporate more healthy fats and protein into your keto lifestyle.
Keto Canned Salmon Salad
This keto canned salmon salad is a perfect meal option when you're in the mood for something light, refreshing, and healthy. The recipe calls for canned salmon, making it a quick and easy option for busy weeknights or when you're short on time.
To make the salad, you'll need 2 cans of salmon, 1/4 cup of diced red onion, 1/4 cup of diced celery, 1/4 cup of diced red bell pepper, 2 tablespoons of chopped fresh parsley, 1/2 teaspoon of garlic powder, 1/2 teaspoon of dried dill, 1/4 cup of mayonnaise, and salt and pepper, to taste.
Start by draining the cans of salmon and flaking the fish into a large mixing bowl. Add the diced vegetables and parsley, along with the garlic powder, dried dill, and a pinch of salt and pepper. Mix everything together and then add the mayonnaise. Mix again until the mayo is fully incorporated.
This delicious and refreshing keto canned salmon salad is perfect for packing for lunch or for enjoying as a light dinner. You can easily customize the recipe by adding your favorite keto-friendly vegetables or other ingredients.
In conclusion, these two canned salmon recipes provide excellent meal options for those following a keto diet. By incorporating nutrient-rich salmon into your diet, you can ensure that you are getting plenty of protein and healthy fats, while still staying within the boundaries of your macronutrient goals. Give these tasty and straightforward recipes a try to enjoy a delicious and satisfying meal today!
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