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Bbc Good Food Salmon And Pea Pasta Salmon Salad With Sesame Dressing

Hey there foodies! Are you ready to indulge in a scrumptious meal that will make your taste buds dance with delight? Look no further than this sensational salmon, pea, and asparagus pasta dish! Not only is it easy to prepare, but it's also packed with flavor and nutrition.

First things first, let's talk about the star ingredient: salmon

Salmon is a versatile fish that can be served in a multitude of ways. Not only is it delicious, but it's also rich in omega-3 fatty acids, which are essential for maintaining heart health. Plus, salmon is an excellent source of protein, making it an excellent choice for anyone who wants to build lean muscles or maintain a healthy weight.

Salmon pasta dish

Now, let's get into the recipe for this mouthwatering pasta dish. First, cook your pasta according to the package instructions. While the pasta is cooking, heat up some olive oil in a pan and add some minced garlic. After a minute, add your salmon fillet to the pan and cook until it's browned on both sides. Once the salmon is cooked, remove it from the pan and set it aside.

Pasta, peas, and asparagus - oh my!

Next, add some asparagus and peas to the pan and sauté until they're tender. Once the vegetables are cooked, add some heavy cream to the pan and allow it to simmer for a few minutes. Lastly, add the cooked pasta to the pan and toss everything together until it's well coated in the creamy sauce. Serve the dish hot and enjoy!

Pasta with salmon and peas

The perfect meal for any occasion

This salmon, pea, and asparagus pasta dish is perfect for a cozy night in with your significant other or a family dinner. It's versatile enough to be served at any time of the year, but it's particularly satisfying during the colder months when you're looking for a hearty and comforting meal.

In conclusion, this salmon, pea, and asparagus pasta dish is a must-try recipe for anyone who loves delicious, healthy food. So why not give it a try tonight and see for yourself just how delicious it can be!

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